You don’t have to be a mother of twins to empathize with this hilarious video! Tired of her twins waking each other up in the middle of the night...
Sleeping and getting a good night’s rest are two different things. Most people who say they get seven hours of sleep are still tired, and this is...
If you only examine your fingernails to see if it’s time for a manicure, you may be missing out on a very telling gauge of your vitality. “The na...
Ever feel a tinge of regret over the amount of coffee you drink? Well, you can stow that guilt away, as new studies show coffee has some awesome health...
Weight loss is a touchy subject, with plenty of baggage around it already. Here are four weight loss myths that you can kick to the curb right this ins...
From why we don’t poop at night, to why cold coffee tastes bad, here are 12 weird facts about your body. Women’s bodies don’t handle ...
Want to naturally boost your immunity and fight off bacteria that lurks around every corner? Superfoods that contain antibiotic properties are often gi...
As healthy people and conscientious parents, we avoid BPA plastics like the plague. After all, BPA was linked to: Developmental issues in children Card...
Are yawns contagious? Can you avoid “catching” a yawn? The answers to those questions are yes and yes. The common assumption is that catchi...
According to studies, mothers are less active than they were fifty years ago. And rightfully so. Her time is filled with the demands of modern living f...